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Getting our S*** together in September!!! Time to get back on track. | CrossFit Back on the Bar
With Labor Day behind us summer is officially over. The kids are back into a routine and so are the adults. Our focus for September is going to be to reboot and get some focus on our fitness goals and nutrition and I’d like to see everyone in the gym participate to some extent. As … Continue reading Getting our S*** together in September!!! Time to get back on track. →