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Vegetables, Fruits, Grains,Legumes,Nuts,Sweeteners Are Nature's Medicine. Learn The Ancient Principles of Eating And Living. - Natural Medicine Ayurveda Nutritional Research DrHelenMaryThomasDC
According to the ancients Ayurvedic cooking is the essential tool you must embrace to develop healthy self-care in your daily living. Understanding your constitution is the cornerstone of choosing your specific vegetables, fruits, legumes, nuts, and sweeteners so that the foods act as medicines for your body. Ayurveda teaches that we study our constitutional characteristics… Continue reading Vegetables, Fruits, Grains,Legumes,Nuts,Sweeteners Are Nature’s Medicine. Learn The Ancient Principles of Eating And Living.