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7 Effective Exercises To Strengthen Your Self-Control - Axtschmiede
7 Effective Exercises To Strengthen Your Self-Control Self-control is a skill you can sharpen like any other. All it takes is consistent practices and gradual progress. There’s no overnight self-control breakthrough that lasts for long. On the other hand, when you cultivate small habits and focus on the long-term perspective, you’ll eventually notice a huge …