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Treadmill Week 103 & What I #amreading – Expedition, Estimation, and Other Dangerous Pastimes (Claimings 4) by Lyn Gala
Treadmill Goals/Tracking Get on the treadmill (or equivalent exercise) daily Pace is fine at 30 min/mile, although I may up it on occasion Time range between 30 minutes and 1 hour per day Distance …