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June 28, 2014 Update - 45 pounds gone • My Atkins Keto Journey
Well, I’ve spent the past couple of weeks basically scooting around on my bum, pulling up linoleum and scraping paint. I stretch every day but my left leg, by the end of the day, was still numb. So, I broke down and bought a proper exercise pad, an expensive piece of ABS pipe (foam roller) …