alisoncookphd.com
4 ways to shift from overthinking to courageous risk-taking - Alison Cook, Ph.D.
Are you guilty of overthinking? I’ve had a few nicknames in my day. Most of them felt loving, but in my early twenties one took hold that really stung— “Analison.” Get it? Analyze + Alison = Analison. Ouch! If a friend or loved one is pointing out your tendency to over-analyze, you might want to …