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Five Lessons From a Year of Nutritional Coaching (That I Wish I Learned as a School Leader) - Ahead of the Heard
Last February (and not because of a New Year’s resolution, if you’re wondering), I decided to sign up for a nutritional coaching program with a trainer at my gym. Over the last 11 months, I’ve learned a tremendous amount. Yet what I’ve learned has very little to do with “diets” or figuring out what to …