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Oh, Baby! with Dana Mook - acac Fitness
Personal Trainer and Mom-to-Be Dana Mook will host weekly workouts designed specifically for all moms-to-be in their second and third trimesters. She will focus on movements that: keep you strong during your pregnancy, prepare your body for labor, and prepare you for caring for your baby post-pregnancy. what: 4 sixty-minute sessions date/time: Fridays | 10:30-11:30am …