413gym.com
Nichole ElmoreInstructor | Personal Trainer - 4:13 Fitness Center
I am the resident Hybrid trainer at this facility. People come to my class expecting me to put them through a rigorous training session, and not “sugar-coating” it. During the class, we will do cardio, turf work, cross training, etc. My Hybrid class is for all fitness levels, so be prepared to work, no matter …