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Military Fit Plus &Cardio Blast Challenge ~ Days 9 & 10 + Fitness Advent ~ Days 9 to 16
Military Fit Plus Program Day 9 ~ Level 3/7 sets — a TON of army crawls! Thankfully my elbows aren’t as sore as they were this morning Day 10 ~ Level 3/5 sets/5 minutes — 5 minute…