6 Tips to Eat Well and Prosper - Yoga Republic
1. Adopt vegetarian diet. Eat anything full of life. (Non-processed, fresh fruits and veggies are full of prana). Meat is death energy. Brings dullness and sloth and distorted emotions (leading to more interpersonal conflicts). 2. No white sugar, no white flour. They clog the villi in the intestines not letting any absorption of vitamins, mineralsRead More