Certain Yoga Poses Can Boost Your Brain Power and Help You
Yoga Poses Can Boost Your Brain Power If you are over 50 or so, I really hope that you do NOT attribute forgetting something or misplacing your car keys to "having a senior moment." Stop that right now! Don't say it and don't think it! What you focus on get....and that phrase is so disempowering! Its all about Yoga Poses As the baby boomer generation ages, the media increasingly features articles on incapacitating diseases such as Alzheimers and other forms of mental degeneration that supposedly come with the passing years. Some of my friends now have to handle the heartbreaking challenge of caring for parents afflicted with these conditions. I remember how sad I felt as a senior in high school when my 84-year old grandmother who had taught me to read and with whom I had been close, no longer recognized me. She may have had Alzheimers, but it was never diagnosed. the question is would yoga and yoga poses have helped What can we do about Yoga Poses and How do they help What can you do