wholehealthcentre.com
Inner/Outer Yang/Yin - Illia Heart
The processing/releasing of trauma begins with a willingness to change. Practically it means the willingness to feel and be present as ‘things’ surface. Keeping a check on our reaction to making ‘it’ stop, fixing it, justification or any other way we may attempt avoidance. Tenaciousness is required to look within, to be present to our …