washindo.co.uk
Wellness Retreat 2019 Portugal - Washindo
This well-being retreat brings together these exciting disciplines, each blending perfectly with the other, while adding their unique benefits to maximise learning and impact. These compelling arts share the goal of a fully present, tension-free body that uses energy wisely and efficiently. Combined, they help us embody the wisdom available in our mind, body and spirit, greatly enhancing our well-being and bringing presence to our actions. From relaxation emerges grace & potential.