Do you suffer with OCD? | Two Minds Hypnotherapy
Do you ever struggle with unwanted, intrusive, negative thoughts? Perhaps sometimes find yourself checking that the front door is locked or ensuring the kettle is definitely switched off for the umpteenth time? Is obsessive thinking getting in the way of leading a positive life? If the answer is 'Yes', then you may find Solution Focused Hypnotherapy can help to ease your mind away from thinking endless negative thoughts which can lead to, in extreme cases, people struggling to leave their own home. As our daily lives are increasingly stressful in the modern world, sometimes, our brains struggle to adapt to the challenges we face and Obsessive Compulsive Disorder can result. As such, our brains try to protect us by re-checking things again and again, or introducing obsessive thinking into our lives. Negative thoughts then end up in our Stress Bucket which can sometimes overflow! Solution Focused Hypnotherapy aims to empty the stress bucket, allowing the client to have a more relaxed