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Joyce's Workouts: September 12-September 16, 2016 - The Tasty Page
WODs – Week of Monday, 9.12.16 – 9.16.2016 Monday’s workout had Monday written all over it. It consisted of way too much running and burpees. After running for a total of 800m meters, partially uphill, my legs were begging for mercy when I was doing 15 squat cleans, 12 thrusters, and 9 clean & jerks....Read More »