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Thanks to my parents I now have another approved cross-training tool at my disposal. Today I finished 75 minutes “aqua jogging” in the pool followed by 30 minutes on the stationary bike. Nice to have that post workout feeling again.
Thanks to my parents I now have another approved cross-training tool at my disposal. Today I finished 75 minutes "aqua jogging" in the pool followed by 30 minutes on the stationary bike. Nice to have that post workout feeling again.