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Taking My WOD Up a Notch with Reebok CrossFit Nano 4.0 - Talk Less, Say More
The following post is sponsored by FitFluential LLC on behalf of Reebok. I remembering showing up to my first Foundations class for CrossFit. Nerves aside, I felt ready and prepared. I was wearing my gym shoes and workout clothes and had my hair pulled back in a pony tail. I was all set…or so I thought. As I finished Foundations... Read more »