4 Pose Yin Yoga - TriYoga with Katie - Talk Less, Say More
Yin yoga is about getting deep into each pose. Getting into the joints and connective tissues. It’s about finding our edge, but then not going past it. It’s the perfect way to take our yoga practice and slow it back down. This is exactly what we are going to do in today’s video…a slow and juicy yin yoga practice. For... Read more »