4 Pose Restorative Yoga - TriYoga with Katie - Talk Less, Say More
Today is the first practice where you’re going to need a prop! Don’t worry though, you don’t need anything fancy. You can grab a bolster if you have one, otherwise, a pillow or a couple folded up blankets will do just fine for today’s 4 pose restorative practice. While I love vinyasa yoga, my love for a restorative yoga practice... Read more »