Self-deprecating humor or trash talking? | Solution-Focused Coaching Services
Once you change the words you use to talk to yourself, you will soon see your experiences changing in like manner. I know for myself, I have spent a lot of time trying to improve myself. Much of that improvement has come in the face of feeling better about myself. So I do affirmations, visualization, self-talk monitoring, you name it. But how do we talk about ourselves? For example, when I am with friends, one of my favorite things to say about myself is, “Well, you know, I’m not the brightest bulb