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A Little Deception Helps Push Athletes to the Limit | SALVO LAVIS
I’ve said before that the real difference between a lot of elite athletes–especially cyclists–is not in the muscles but in the mind. On a killer mountain, or a fast stretch, it’s your mind that often wants to back down first. You have to train yourself to keep pushing in those situations. (I like to think about this in terms that Jens Voigt famously said: “Shut up, legs!” …