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How to Deal With Anxiety: My Top 10 Strategies & Why They Actually Work | A Life Well Loved Blog
Living with anxiety isn't fun! Most of the advice I was given in the past to deal with anxiety wasn't very helpful and didn't help me understand WHY I was anxious. After a lot of research I've put together my top 10 extremely practical, natural and proven ways to help deal with anxiety in the moment. Plus why they work