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10 Quotes that Will Change the Way You See and Treat People Today | Quotes Area
During my competitive cross-country running days it wasn't uncommon for me to run five miles at five o'clock in the morning and another nine miles at nine o'clock at night, five days a week. I was competitive. I wanted to win races. And I was smart enough to know that if I dedicated myself to extra training, while my opponents were lounging or socializing, I would often be one step ahead of them when we crossed the finish line. When I first started these early-morning and late-night runs, the experience was pretty overwhelming. My body didn't want to cooperate—it ached and cramped up. My mind resisted—it came up with a laundry list of excuses. And I found that the only way to consistently endure the extra training was to disassociate my mind from my body, putting my mind somewhere else while my body ran. Over time, I became quite proficient at doing this. I got so good at it, in fact, that I actually looked forward to running. Because when I ran, my mind was clear, my b