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Couch to 5k: Day Two Plus Soul Magic Promo! ⋆ Poppy Dennison
Really excited to report that I completed the second workout this morning on the Couch to 5k program! Not going to lie, it was tough today! I made it through though! I can’t believe the outpouring of support I’ve received! You guys are amazing! I’m so thankful you’re all following me on this journey and that several of you have hopped on the C25K bandwagon with me. 🙂 So I’ve gotten some pretty fantastic advice over the past couple of days and I thought I’d pass some of it along to help out anyone else considering this program. Make sure you give your legs a rest on the off days- I don’t know about you guys, but yesterday, I wanted nothing more than to go for another walk! I was so enthusiastic and excited about getting started that I just wanted to do more! But don’t give into that temptation!… Continue reading