pingminghealth.com
Tofu (Bean Curd) can moisten the skin and cleanse the body - Ping Ming Health
Bean curd is a very popular traditional food in China. It is rich in nutrients, reasonably priced and easy to prepare. One of the most famous traditional herbal Chinese books, Ben Cao Gang Mu, highly recommends tofu and records its benefits. Tofu is suitable for vegetarians. 1. Health Benefits of Tofu i) Strengthen body energy …