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St. John Cassian: A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied. . . . - Orthodox Church Quotes
“A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied. When the Apostle said, ‘Make no provision to fulfill the desires of the flesh’ (Rom. 13:14), he was not forbidding us to provide for the needs of life; he was …