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VITAMINS AND MINERALS TO INCREASE ARTERIES ELASTICITY
The vascular system consists of arteries, veins and other blood vessels that deliver oxygen and nutrient-rich blood to every cell in your body. Arteries are the blood vessels that pump blood away from your heart. If your arteries are blocked, blood can't circulate through your body the way it should, and you can end up deficient in essential nutrients, such as oxygen. The arteries and veins can become damaged over time, hindering blood flow and increasing the risk of chronic disease. A blockage in your artery can be thought of as a state of lowered elasticity, and can heighten your risk of heart attack and stroke.