matthewryanrobinson.com
Your Job is Not Exercise
Hey all, I wanted to share this post with you, You can read the whole thing here: http://www.toofittofail.com/TFBlog_2_3_14.html#.UvVLeXlH1SW Brandon makes the compelling argument. You can only count the time you set aside as exercise. If you count taking the stairs instead of an elevator, you