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I Think I Suffered a Vitamin G Deficiency! - MandieM.com
Oy! I NEVER get sick. I mean, NEVER. I think part of it is because I take such great care of my body – eating clean, working out, getting lots of sleep, and drinking Shakeology. Additionally, unless I have a shoot or a rare social engagement, I spend a lot of time at home, where there really aren’t a ton of germs to contend with. Tommy works in the medical field as a physical therapist, so I’m sure that he brings home enough to keep my immune system at least a little on its toes, but other than that, I think I am pretty safe from germs! But one part that I lack in the wellness department is trying to stay stress-free. I think that’s part of the nature of the beast of being self-employed, and part of being a little bit tightly wound mentally to begin with. And that, I think, is part of where my problems lie. I just got back from a pretty crazy trip to the Bay Area, and while I ate pretty well and got a few workouts in, I definitely didn’t sleep as well many of the nights, and was DEFINITELY exposed to a ...