laughterwellnesswithkaren.com
FREE Laughter Yoga at Cinnaminson Library
Join us for this special class at the Cinnaminson Library! Excellent for reducing stress, getting energized, and boosting our JOY! Laughter yoga is healing for body, mind, and spirit. It does not involve yoga poses; it’s the yoga of breath and moving energy. The “yoga” aspect of it is the mindfulness and deep breathing exercises we