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Curry Leaf Flavored Rice (Karuveppilai Saadam)
Curry leaves or kadi patta (in Hindi) not only lends flavor to the food but has innumerable health benefits. We all remove the curry leaves added in the food and do not eat them as the aroma from the leaves have already given the food the flavor and moreover it does not taste good on its own. The curry leaves or karuveppilai (in Tamil) contain antioxidants and helps in controlling gastrointestinal problems, diabetes, cholesterol balance. Besides it has good amount of nutrients like carbohydrates, fiber, calcium, iron, and minerals.