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Modern Bircher Muesli | Jennifer Medhurst
Soaking oats overnight in lemon juice activates the enzymes contained within them, this helps to break down the oat, making it easier for our body to digest and absorb, as well as releasing important nutrients. The “invention” of muesli is credited to Swiss physician and nutritional pioneer, Maximilian Bircher-Benner. The original recipe consisted of oat
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