Todays Badass Legs workout
Leg press (feet low 20,15,12,12 super set Leg press feet high 20,15,12,12 (add weight with each set) Barbell Squats(concentrate on going as low as you can not on the weight) 4x12 super set Smith machine hack squats 4x20 Lunges putting Dumbbell or kettle bell through your legs with each rep 3x30