The Dance of Vulnerability and Resilience - Integrative Health Institute
Vulnerability requires resilience, and is also an essential part of it. To be vulnerable means to put yourself out there, risking the criticism that comes with being seen. Allowing your voice to be heard, when so many voices are yelling for attention. It is so much easier to blend in, to succumb to popular opinion, to conform to the trends of the day. It's easier...but it crushes your soul.