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Life, Learning, and Letting Go - A Fond Farewell - Integrative Health Institute
They say you teach what you need to know…whoever ‘they’ are. Myofascial release is rooted in the concept of letting go. I guess that’s why it resonated with me so deeply. Because letting go has never been my forte. My strength, my stubbornness—they have served me well at times. But they sometimes keep me holding …