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Today:"Whatever your spirit of mind is, that is your breathing. If you can control your breathing you can directly control your mind." Yogi Bhajan — Hari Nam and Healing Heart Center
“Whatever your spirit of mind is, that is your breathing. If you can control your breathing you can directly control your mind. A person who breathes only eight breaths a minute has a self control. He can guide his destiny. He can carve his own way. But the difficulty is, we forget. We don’t remember … Continue reading "Today:”Whatever your spirit of mind is, that is your breathing. If you can control your breathing you can directly control your mind.” Yogi Bhajan"