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Today:"Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path." Yogi Bhajan — Hari Nam and Healing Heart Center
“Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path. Moment you achieve that status, your intuition will open up. You’ll know everything. And when you know everything, you don’t have to worry about anything. When you don’t worry, you are clear.” Yogi Bhajan Sat Nam! Ram Anand Meditation: One Minute … Continue reading "Today:”Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path.” Yogi Bhajan"