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Today:"One breath per minute optimizes the cooperation between the left and right brain hemispheres." Yogi Bhajan — Hari Nam and Healing Heart Center
“One breath per minute optimizes the cooperation between the left and right brain hemispheres. There is an experience of great calmness and openness to spiritual experience. Intuition is developed. The whole brain works, especially the brain stem and frontal lobes.” Yogi Bhajan Sat Nam! Ram Anand Meditation: Breath to Conquer Time Space and Destiny Related … Continue reading "Today:”One breath per minute optimizes the cooperation between the left and right brain hemispheres.” Yogi Bhajan"