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Today:"Mind is like a pendulum. It can only be controlled when your breath will be one-minute." Yogi Bhajan — Hari Nam and Healing Heart Center
“Mind is like a pendulum. It can only be controlled when your breath will be one-minute. You will not dream, you will sleep like a baby when you want, you can get up when you want, your time clock will be fine. But you have to breathe one minute: twenty seconds inhale, twenty seconds hold, … Continue reading "Today:”Mind is like a pendulum. It can only be controlled when your breath will be one-minute.” Yogi Bhajan"