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Today: "Your grit is not based on your muscles, your grit is based on how deeply you breathe." Yogi Bhajan — Hari Nam and Healing Heart Center
“Your grit is not based on your muscles, your grit is based on how deeply you breathe. The length of your breath and your sustenance (endurance) are proportionate. How attractive you are is not based on your makeup, your dress, your jewelry, your art of speaking, and your everything. How slowly and long you breathe, that … Continue reading "Today: “Your grit is not based on your muscles, your grit is based on how deeply you breathe.” Yogi Bhajan"