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Today: “Meditation on breath is a meditation on life." Yogi Bhajan — Hari Nam and Healing Heart Center
“Meditation on breath is a meditation on life. It is very simple. This sound in you is an infinite sound and so long as this sound of inhale and exhale continues, you are alive. They call it Anhat, ultimate mantra. If you don’t chant this mantra, you cannot chant any others either. You have to … Continue reading "Today: “Meditation on breath is a meditation on life.” Yogi Bhajan"