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Meditation: LA827-19950307 – Third Eye
Sitting straight, chest slightly forward, place Elbows at the ribs, Palms facing upwards and towards your face. Close the eyes 9/10, looking at the tip of your nose. Now imagine that you have eyes at the back of the skull and look through those eyes in the back. Breathe very slowly. Long breath is long life. This is … Continue reading Meditation: LA827-19950307 – Third Eye