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Building Happiness in our Daily Life - Gaden Samten Ling Tibetan Buddhist Meditation Society
COURSE DESCRIPTION:Join Tibetan Buddhist Monk Kushok Lobsang Dhamchoe for this precious meditation course. Researchers now know the many benefits of meditation. Better health is a valuable result, as is a calm and peaceful mind. Meditation can shut off our stress response system and enable us to feel other emotions such as gratitude, love and contentment. …