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Have You Been Suffering From A Sleep Disorder? - Good And More
You realize that you are exhausted all of the time, barely making it through your workday without nodding your head or guzzling down cups of coffee. You try to get to bed at a reasonable time, but it doesn’t make a difference in the morning — you still find it hard to keep your eyes open. It’s not good to feel this level of fatigue on a regular basis, which is why you need to ask a doctor if you have sleep apnea. Sleep apnea is a widespread problem that often goes undiagnosed because people assume it’s normal to be…