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Signs of Nutritional Deficiencies - Glow&Fit
HANDS Cold Hands: Magnesium deficiency, Hypothyroidism, Chronic fatigue NAILS Ridges/white spots: Zinc deficiency Soft/brittle nails: Magnesium deficiency MOUTH Red scaly skin on face: Pale fissured tongue: Iron deficiency Cracked lips: Vitamin B2 deficiency GUMS Pyorrhoea: Co Q 10 deficiency Bleeding gums: Vitamin C deficiency Gum disease: Co Q 10, folic acid, vitamin ...