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hummus or houmous - Frugal Living in the UK
This is a Middle Eastern dish – can be used as a dip or a spread for sandwiches. It is a lot cheaper to make than buy though many spermarkets do stock it. Even cheaper when using dried chick peas bought in bulk. Ingredients: 1 can (approx. 400g)of cooked chick peas (or you can soak overnight …