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Figuring Out Your Basic Self-Care Needs | Flawed, Messy Life
I was never any good at self-care. I was a typical teenager who ate and drank whatever and skimped on sleep. Soon after I was a young mother putting her kids first. That continued about 14 years until about four years ago when things had to change. At around the same time my depression and … Continue reading Figuring Out Your Basic Self-Care Needs