Make the Best of the Treadmill you Own or Plan to Buy - recently invited me to write a five-part series on Effective Treadmill Training at Home. As I am a huge fan of this fitness tool and a confessed "treadmill addict" myself, I was happy to oblige. If you own or plan to purchase a treadmill, head on over to this site not only for my feature, but to learn all that you can about these machines and which model you should choose.