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Pumpkins: Great for Jack-O'-Lanterns and Great for Your Health - Fitness Reason
Pumpkins pop up all over the place in the fall – adorning front porches and steps, decorating living spaces, and lining grocery store shelves. Pumpkin pies, pumpkin soups, and pumpkin seeds suddenly enter our diets, but these foods almost entirely disappear from most homes come winter. Aside from the fact that they taste good, is